Garbhini & Soothika Paricharya

Pregnancy and postpartum are special phases in a woman’s life that require extra care and attention. Garbhini Paricharya refers to the holistic care of an expecting mother, ensuring her well-being and the healthy development of the baby. This care involves proper nutrition, mental well-being, specific Ayurvedic treatments, and lifestyle guidance that support the mother and baby’s health throughout pregnancy. Soothika Paricharya focuses on postnatal care, helping a new mother recover, regain strength, and nurture her newborn with confidence. It includes personalized therapies to restore energy, balance hormones, and address physical and emotional needs. Both stages require a holistic approach to ensure optimal health for both mother and child, promoting a smooth transition and a strong bond between them. These practices also aim to support breastfeeding, enhance immunity, and provide emotional stability during this transformative period.

Garbhini Paricharya (Antenatal Care)

During pregnancy, a mother’s body undergoes significant changes. Ayurveda provides a structured approach to ensure both the mother and baby remain healthy and balanced. This includes:

  • Diet & Nutrition – A well-balanced diet tailored to each trimester for fetal growth and maternal health.
  • Herbal Support – Safe Ayurvedic formulations to boost immunity, digestion, and overall strength.
  • Lifestyle & Yoga – Gentle exercises, meditation, and breathing techniques to promote mental and physical wellness.
  • Emotional Well-being – Stress management, positive affirmations, and guidance for a joyful pregnancy.

Soothika Paricharya (Postnatal Care)

The postpartum period is crucial for recovery and rejuvenation. Ayurveda emphasizes "Sutika Kalpa" – a dedicated care regimen for new mothers, which includes:

  • Postnatal Diet – Nutrient-rich foods to restore strength and promote lactation.
  • Abhyanga (Ayurvedic Massage) – Herbal oil massages for relaxation, pain relief, and faster recovery.
  • Detox & Rejuvenation – Panchakarma therapies to balance hormones and restore energy.
  • Emotional & Mental Support – Guidance for postpartum blues, stress relief, and emotional stability.

With a blend of ancient wisdom and modern care, Garbhini & Soothika Paricharya ensures that every mother experiences a healthy, happy, and fulfilling journey through pregnancy and motherhood.